Frequently Asked Questions?

How do I sign up?
Go to the registration page and securely register online.

After registering online, you will be contacted to set up your pre-camp evaluation.

*Note: We recommend you register online to secure your spot in camp.  You may also contact us to deliver us your registration in person.  The sooner we receive your registration, the better your chance at securing your spot in our next camp.

What is the Chandler Boot Camp for Women?
It's a continuing four week outdoor group fitness program of exercise, weight management consulting and FUN. You will be inspired and led by fitness trainer Eric Gelder through your daily training and nutritional education.

Will I be able to participate if I'm not in good shape?
Absolutely.  All fitness levels are welcome to participate.  Your safety is paramount, so you'll never be asked to perform more than you're capable of doing.  But, you will be pushed to give 100% effort. Each class will build upon the previous class, so your body will be given time to adjust to the increased workload.  We want our participants to have fun and get in great shape, which will happen if you attend all your scheduled classes.

Are there any pre-requisites?
All of our exercises are scalable to most fitness levels.  With that said, you should be able to jog 1/4 mile.  Slow jogging is fine.  We perform very short runs and in order for you to participate with the entire group, a minimum of slow jogging is necessary.

Where is the location of Chandler Boot Camp?
We will be meeting at Snedigar Sportsplex for our morning camp.  Snedigar Sportsplex is located one block south of Ocotillo Rd on Alma School Rd.  Cross streets are Alma School Rd & Lake Dr.

The evening camps are located at Tumbleweed Park.  Located on the SWC of McQueen and Germann Rds.

What time will we meet?
Morning camp is held every Monday through Friday for approximately one hour at Snedigar Sportsplex.  Camp starts promptly at 5:30am and 6:45am.

Our Evening camp is held every Monday, Tuesday and Thursday for approximately one hour at Tumbleweed Park.  Camp starts promptly at 6:30pm.

When is the next Chandler Boot Camp?
Click here to check our events calendar.

What items do I need?
An exercise mat, comfortable shoes, a small towel, water bottle and the right attitude.  You can purchase most items from Big 5 Sporting Goods, Target, Play-it-Again Sporst or others.  Most stores that carry sporting goods will carry these items.

What can I expect to achieve from camp?
If you come to each class and put in the effort, you will lose fat and tone up your trouble spots.  You'll notice an increase in your daily energy levels and a dramatic improvement in your fitness level. Our program includes many exercises and activities that will help firm up your thighs, help flatten your stomach, tone your arms and help you get rid of your unwanted body fat.  By increasing your metabolic rate (metabolism), you'll lose fat and gain muscle. That's what's going to help you firm up. You'll also share the experience with other like minded women who want to make healthy lifestyle changes and get awesome results just like you.

Why should I join your boot camp?
You should only join Chandler Boot Camp if you're serious about making dramatic improvements to your body. You'll experience a positive environment with other women getting in great shape and having fun at the same time.  We expect all women to make noticeable changes to their body composition and you will if you join our camp and put forth the effort required.

What is the investment in myself?
Every four week camp has a registration fee.  You have several options to attend.  The more often you attend, the better fat loss results you'll achieve.  To view your registration options,
click here.

You get hours of training and education for less than $12.50 per class.  Compare that to personal training fees of $40-70 per hour and you'll agree, Chandler Boot Camp is, by far, your absolute best value. Where else can you get hours of top fitness instruction and personal training with such a small investment?  Nowhere!


***We are now accepting pre-registration for the next camp.
Once we receive your registration you will be notified to make
an appointment.

What is the Pre Camp Evaluation?
The Pre-Camp Evaluation is an introduction to Boot Camp. We will answer any questions you may have and will also review your medical history.

We will take a few simple measurements to get an idea of where you are prior to beginning camp. We don't care what the measurements are, they're strictly for a post-camp comparison. These measurements and all other personal information will be held in the strictest confidence.

We will record your weight and measure your body fat percentage. Again, the numbers don't matter. We just want to be able to measure your improvement. Don't be surprised if you see a  2-4% reduction in your body fat and a loss of several inches over the four weeks! Remember, the more consistent you are the better your results will be!

Will I be sore sometimes?
Most people feel soreness for the first several days. After that point, there's residual soreness, but nothing you can't handle. It's part of the process that allows your body to adapt and improve! 

Who will be attending camp?
People just like you. Someone who needs a change to their fitness program. Most need a jump start to their fitness or weight loss program.  Those wanting to tone up, lose weight and feel better will be joining you.

How does your guarantee work?
Attend all your scheduled camp days within your registered four week camp.  If you're not happy with Chandler Boot Camp, then we don't want your money.  We'll simply refund your registration fee by mail within 14 business days of your request.

If you plan on attending camp to reap the benefits, then asking for a refund, please do yourself and the rest of us at camp a favor and don't register.  We want women who are motivated to achieve a greater fitness level that understand it's completely within their control to achieve such results.

What is a typical day like at camp?
That's difficult to say since each day is intentionally different to alleviate getting bored with your exercise program. You can expect some moderate running, resistance training, stretching, core training, agility and/or plyometric drills and other activities each week.  You'll always have fun! We teach you a great deal about proper form and body awareness. 

How soon will I see results?
Performance improvement can take place in as little as a couple days. "Visual Improvement" can take several weeks depending on your effort level. It's becoming common to see a camper go down 1-2 sizes within the first camp . Remember, everyone's body is different so your results will differ!  Everyone is expected to progress.  If you aren't, then you're not putting in the effort or you're missing camp.

What will I do after camp is over?
You will get re-measured and tested to show your progress and success in the program. Most (up to 90%) campers are so happy with their results that they return for multiple camps.

Remember, this isn't just four weeks and you're done.  Our camp is a continuing four week fitness program.  Fitness isn't just for a specified period of time, it's a lifestyle.  Don't think you'll get results in four weeks and then that's it.  Make exercise and supportive nutrition a lifestyle. 


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All Rights Reserved
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